4 Days. 60Hours in 5 SIMPLE WORDS.

My 5 areas of focus after my 7th UPW experience with Tony Robbins.

We rolled into CA at 2 AM this morning after an FABULOUS trip to New York! And tomorrow, I’m co-hosting the CORE VALUES to CASH FLOW Workshop in Folsom, CA. IT’S GOOOO TIME!

But first…I have a confession…

I was totally planning to type up and send some of my notes and breakthroughs to all of you—BUUUUUUUT…

we accidentally LEFT our journals and notebooks at the hotel in NYC. 😱 #myworstnightmare

No worries, though! They’re already on their way back to California via FedEx. 📦
(If you still want a copy of my notes after you read this, text me at 209-518-6997 and I’ll send them as soon as they arrive!)

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So why am I writing this email?
Because even without my notebook, I’ve distilled 4 days and 60 hours of internal work into 5 AREAS of focus

These 5 words are my new filter.
These 5 words are easy for me to remember what I need to work on.
These 5 words might just help YOU too.

1️⃣ MOTIVATION

what is my why? why do I want want I want? who do I want to impact? why do I want to help people in their business? why do I want to bring clarity to others? why do I want scream at the top of my lungs, that "even though life feels chaotic...it doesn't always have to be that way!"

For me, it’s simple:
Because I’ve been there.

Just 5 years ago I had 0 business experience.
I had NO IDEA how to create a goal, a business plan or better yet even follow through with one...let alone START a business. I didn't know how to attract clients or agents as a sales rep and Team Leader. I didn’t know how to market myself. I didn't know what a brand was. I didn't know you could use social media to make money or influence others.

I LITERALLY didn't know you could create a life you wanted by dreaming, learning and executing. I just thought life happened and you got what you got. That was MY mindset! I had to learn and execute every single day for opportunities to come my way.

Since 2019, I’ve spent thousands of hours OBSESSIVELY learning EVERYTHING I can about business, mindset, relationships, energy, emotions and goal setting….basically LIFE! I’ve invested nearly $100K in personal and professional development and it has CHANGED. MY. LIFE.

If I can:
help someone go from chaos to clarity
help them build their personal brand
help them make more money
help them get out of that feeling of spinning
help them take action
help them build a business plan AND stick with it
help them get more time back in their day
help them create systems for their business AND life
help them gain a new perspective
help them pursue a dream
help them find joy
help them get what they want out of life…

…if I can help just one person in any way—COUNT. ME. IN!

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2️⃣ MINDSET

what am I telling myself about my future? am I focused on lack or abundance? am I living in the past, present or future? what story am I telling myself about my goals? what is the primary question I keep asking myself? am I focused on the outcome or the problem?

Remember: 5 short years ago I had that fixed mindset. I need to train my brain EVERY day to look for the good. Focus on the positive feeling annnnnd some days I TOTALLY fail!

Learning to reframe my old limiting story has been so POWERFUL.

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3️⃣ MOVEMENT

am I moving my body every day? am I generating more energy in my mind/body/spirit? how am I getting into action? am I moving TOWARDS something I WANT or just trying to move AWAY from something I want to avoid?

Your physical state affects your emotional state. Your emotional state affects your performance. Your performance generates confidence. Confidence creates certainty. Certainty fuels ACTION. Long story short….movement creates momentum. Period.

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4️⃣ MARKETING

how am I adding value? how am I communicating with others? how am I making others feel? how can I serve? how can I contribute? how am I showing up? am I attracting others into my world?

Here’s the thing:
✨ Marketing creates your BRAND.
✨ Your brand creates a FEELING.
✨ That feeling builds your REPUTATION.
✨ Your reputation becomes your INFLUENCE.

It’s not just about showing up…it’s about showing up in a way that SERVES.

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5️⃣ MONEY

how does money work? where am I spending it? am I tracking it? am I using it or it using me? is my money making more money? do I tell my money where to go? what stories do I have around money? am I welcoming it or avoiding it? am I open to receiving it?

”Money is currency, and currency is energy.”
- Jen Scincero

Every UPW is a reminder to realign, refocus and reignite my passion. You might be thinking, “lex - these words aren’t anything mind blowing or breakthrough worthy"…I could’ve told you to focus on this stuff!”

After my 7th round of UPW, I stopped trying to take notes ON THE EXACT CONTENT and STARTED taking notes on how the content pertained to MY life.

If you’ve ever been on the fence about attending ANY Tony Robbins event or UPW….DO IT! It’s literally a life hack to the human condition and human experience.

I’m already planning out my 8th & 9th UPW events in 2025.

Thanks for reading.

- The Alexis Papa